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Silver Swans & Adult Tap 24/09/2020

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To confirm all Silver Swans and Adult Tap Classes are exempted from the latest announcement from the government regarding the limit of 6.

Silver Swans and Adult Tap Classes can continue with numbers larger than 6  keeping all the covid -19 requirements in place I.e. risk assessment , sanitiser, social distancing , no movements facing each other .



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I am so pleased we are able to restart Silver Swans at ;

Moulton ……Tuesday 1st September 11-1145am

Kingsthorpe ……Tuesday 1st September 6-6.45pm

Moulton…. Friday 4th September 9.15-10am

Also Adult Tap ….. Kingsthorpe.. Tuesday 1st September 7-7.45pm

More Classes will be resuming as I receive permission to do so.

I look forward to seeing everyone .

Contact number 07909966695


Silver Swans update 10/07/2020

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We are slowly and patiently seeing a glimmer of light as to being able to resume classes in the near future.

I will post when I have an official restart date.

Silver Swans will be same venues, times and days.

Numbers in classes will be restricted for the foreseeable due to Covid-19 regulations. I will endeavour to add more Silver Swan classes if we exceed the numbers allowed in each class as I would like everyone to be able to enjoy and resume Silver Swans knowing they are in a safe environment.

If you are new to Silver Swans please contact for further details and reserve a place.


Today’s Update 11/5/2020

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I hope everyone is keeping well and safe. I’m continually checking with government updates for any indication of when we will be able to resume .
After the P.M.’s strategy document announced today it is clear we must remain patient and observe the guidelines/ rules set out to enable a safe return at a future date.
I have the what’s app groups with regular additions of exercises , amalgamations etc. which you are still able to join if you wish.

Hopefully we are beating this virus , slowly but surely and will be in class soon.
Take care 🌈



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I have SILVER SWANS RUSHDEN,MOULTON,KINGSTHORPE,DUSTON as Facebook page . I am posting r.a.d. Online classes given weekly during this awful time we are all experiencing due to Covid-19 .

Take care , keep well .

Im looking forward to seeing all our Swans as soon as this horrid virus has passed.



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We are unable to hold classes with immediate effect due to Covid-19

Restrictions have now been put in place by the government for the foreseeable . I will update when it is clear we are able to resume which hopefully will be sooner rather than later. In the meantime everyone take care and I look forward to seeing you soon.


Silver Swans – Duston

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I have just been informed Duston community centre , Pendle road is closing today due to covid-19 therefore we will sadly not be able to hold Swans on Thursday  1.45-2.30pm . Please check website for when we are able to resume.

Take care everyone