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Silver swans – New classes in Duston

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We’re excited to announce a new class beginning at Duston community centre Thursday May 16th 1.45- 2.30pm

The health benefits of dance are well
documented and can play a vital role in ensuring a longer and better quality of
life, encouraging coordination,mobility,flexibility, cognitive ability,diminish
symptoms of depression, improve the immune system and expand your social
circle.

Classes also available at Kingsthorpe, Moulton, Duston and Rushden.

 Contact: Gayna L.Brown – 07909966695 or 01604 405389 for further details and to book a place .

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Silver swans classes

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We are excited to announce that we now offer Silver Swans® classes!

Developed by the Royal Academy of Dance, this program is based on research into dance practice for older learners and classes can only be taught by Silver Swans® Licensees.

Learn more about our ballet classes for over-55s